Do you need help
You want to be able to defend yourself or your family.
You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety
You want to shed extra pounds and cultivate a positive body image.
Finding the time and energy to exercise can be difficult
Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.
Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?
Better yourself with every class!
Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.
My son loves the instructor and the classes. Danny Hendricks (the instructor) is incredibly patient and knowledgeable. My son isn't just learning Taekwon-do, he's learning respect and discipline which is evident even outside of class.
Our daughter has been taking part in the Spectrum classes for the past 2 months. We love how we feel accepted! Mr. Danny is so patient with her and knows when to push her further and when to hold back. I am so, so, impressed. We've had several "proud parent" moments that we have not been able to experience before. Such a blessing to be part of the Impact family!
This January we went to sign up our son (age 7). He is ADHD/Bi-polar with sensory issues. We have been patiently waiting for our boys to start Taekwonddo, knowing the skills of self awareness, self discipline, and self esteem would come with practice. It helps our son make goals for himself and feel great about is accomplishments. We were excited about our youngest being able to start too (age 4). Mr Danny and Mrs. Bridget is so excited to see us and make the classes fun. I honestly don't think they realize the exercise they both are getting, because when we get home each boy added push-ups and sit-ups to their bedtime routines. Just in 4 months we have more focus, more respect, more excitement about learning something new at Taekwonddo! Thanks guys for helping our Ninjas grow!
My kids love it and love their instructor. They are learning a lot and already went up to a level 1 yellow belt. The instructor Danny Hendrick, makes it fun to learn and is super patient. My son is autistic and he can't wait to go and I have never seen him so excited about anything.
This is a great place to take your kids or even yourself...you will learn a lot and have fun doing it. Its totally worth it...
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Secure your spot and get started today with our EXCLUSIVE offer!Get Started Today